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Picture Perfect Jill Zimmerman Rutledge

Picture Perfect

Jill Zimmerman Rutledge

Published June 1st 2007
ISBN : 9780757398629
ebook
256 pages
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 About the Book 

Do you ever wish you looked like someone else? Or that you could skip school because you feel self-conscious about your appearance? Do you think youre fat or ugly, even though everyone says youre fine? So many girls have these kinds of feelingsMoreDo you ever wish you looked like someone else? Or that you could skip school because you feel self-conscious about your appearance? Do you think youre fat or ugly, even though everyone says youre fine? So many girls have these kinds of feelings from time to time. The important thing is to find ways of coping with them so they dont stop you from living your life. Picture Perfect will help you see how other girls who struggle with liking themselves have found solutions that really help them feel better about who they are--and their stories will show you ways to feel better too!Jill Zimmerman Rutledge counsels girls with body-image issues and understands that many girls feel they need to be a perfect all-around girl--including having a perfect appearance. Read other girls stories about feeling unattractive, worrying about food and weight, finding a unique style, dealing with mean girls--and much more. Youll see how they use positive messages or Special Statements, like A beautiful thing is never perfect or Im a creative chick, not a carbon copy, to calm down their insecurities. Learn how to discover your own Special Statements and Action Plans so that you too can begin to see your own true beauty--and feel as picture perfect as you already are!Jill Zimmerman Rutledge, M.S.W., LCSW, is a psychotherapist who has worked with adolescent girls and young women for over twenty years. She is a consultant for Anorexia Nervosa and Associated Disorders (ANAD) and has been featured in numerous publications, including YM, Teen People, and Daughters. Visit the author at www.jillzimmermanrutledge.com.